Sarah created Quiet Calm because she frequently experienced panic episodes related to abuse she likely suffered as a child. The ingredients in Quiet Calm seem to defuse those attacks, allowing her to re-engage with the present.

(These statements have not been evaluated by the FDA; this oil is not intended to prevent, treat, or cure any disease.)

Ingredients: A proprietary blend of grapefruit, nutmeg, ravensara, and spearmint essential oils.

Size: 15 ml bottle.

Suggested Application: Dilute and apply to the bottom of the feet or apply to the wrists and inhale. May also be diffused.

Cautions: Skin sensitivity possible with some individuals. If irritation occurs, dilute with additional carrier (or vegetable) oil and discontinue use. Avoid contact with eyes, ears, and sensitive areas. Keep out of reach of children. Other cautions may apply. Please note the “Disclaimer” and “Guidelines” links from the home page. All oils should be used with prudence and knowledge. Always research several sources of information and consult your health professional before use.